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Ингредиенты
- 1 graham cracker crust
- 1 (4 ounce.) pkg. chocolate pudding mix
- 1 1/2 c. lowfat milk
- 2 tbsp. butter
- 2-3 bananas
- 4 egg whites, stiffly beaten
- 2-3 tbsp. sugar
Инструкции
- Prepare pie crust as directed on graham cracker box. Prepare pudding as directed on pudding box using only 1 1/2 c. lowfat milk and adding butter. Refrigerate15 min. Arrange 1/2 inch layer of banana slices in crust. Remove pudding from refrigerator and stir till smooth. Mix in 1/2 of beaten egg whites and pour over bananas. Add in sugar to remaining egg whites and beat again till stiff. Pour over pudding and bake at 350 degrees till brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 4 servings | |
| Calories 300 | |
| Calories from Fat 81 | 27% |
| Total Fat 9.16g | 11% |
| Saturated Fat 4.98g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 211mg | 9% |
| Potassium 375mg | 11% |
| Total Carbs 53.1g | 14% |
| Dietary Fiber 2.6g | 9% |
| Sugars 31.84g | 21% |
| Protein 4.76g | 8% |
