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Рецепт Chipotle Sesame Chicken Skewers

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Ингредиенты

Cost per recipe $6.85 view details
  • 1 c. ketchup
  • 1/2 c. fresh lime juice
  • 2 x garlic cloves chopped
  • 2 tsp chopped canned chipotle chilies see * Note
  • 1 tsp dry cumin Salt to taste Freshly-grnd black pepper to taste
  • 1 1/2 lb boned skinned chicken breast halves cut 1/2" pcs (about 120 pcs)
  • 40 x bamboo skewers - (6" ea) soaked 30 min, and liquid removed
  • 1/4 c. toasted sesame seeds (black or possibly white or possibly combination)
  • 1/3 c. minced fresh cilantro

Инструкции

  1. * Note: Chipotle chilies, canned in a spicy tomato sauce, sometimes called adobo, are sold at Latin American markets, specialty foods stores and some supermarkets.
  2. Blend first 5 ingredients in processor till smooth. Season sauce with salt and pepper. (Can be made 1 day ahead. Cover; chill. Bring to room temperature before using.)
  3. Preheat broiler. Sprinkle chicken with salt and pepper. Thread 3 chicken pcs onto each skewer. Transfer to large baking sheet in single layer. Brush chicken with 1/4 c. sauce. Broil chicken without turning till cooked through, about 4 min.
  4. Transfer to platter. Sprinkle with sesame and cilantro. Serve with remaining sauce.
  5. This recipe yields 40 skewers.
  6. Comments: Chicken gets a south-of-the-border treatment with a tomato-chipotle sauce infused with lime and garlic.
  7. Yield: 40 skewers

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 872g
Calories 1256  
Calories from Fat 555 44%
Total Fat 61.73g 77%
Saturated Fat 9.47g 38%
Trans Fat 0.13g  
Cholesterol 257mg 86%
Sodium 3019mg 126%
Potassium 2330mg 67%
Total Carbs 75.28g 20%
Dietary Fiber 3.2g 11%
Sugars 57.16g 38%
Protein 107.87g 173%
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