Рецепт Chipotle Sesame Chicken Skewers
Порций: 1
Ингредиенты
- 1 c. ketchup
- 1/2 c. fresh lime juice
- 2 x garlic cloves chopped
- 2 tsp chopped canned chipotle chilies see * Note
- 1 tsp dry cumin Salt to taste Freshly-grnd black pepper to taste
- 1 1/2 lb boned skinned chicken breast halves cut 1/2" pcs (about 120 pcs)
- 40 x bamboo skewers - (6" ea) soaked 30 min, and liquid removed
- 1/4 c. toasted sesame seeds (black or possibly white or possibly combination)
- 1/3 c. minced fresh cilantro
Инструкции
- * Note: Chipotle chilies, canned in a spicy tomato sauce, sometimes called adobo, are sold at Latin American markets, specialty foods stores and some supermarkets.
- Blend first 5 ingredients in processor till smooth. Season sauce with salt and pepper. (Can be made 1 day ahead. Cover; chill. Bring to room temperature before using.)
- Preheat broiler. Sprinkle chicken with salt and pepper. Thread 3 chicken pcs onto each skewer. Transfer to large baking sheet in single layer. Brush chicken with 1/4 c. sauce. Broil chicken without turning till cooked through, about 4 min.
- Transfer to platter. Sprinkle with sesame and cilantro. Serve with remaining sauce.
- This recipe yields 40 skewers.
- Comments: Chicken gets a south-of-the-border treatment with a tomato-chipotle sauce infused with lime and garlic.
- Yield: 40 skewers
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 872g | |
Calories 1256 | |
Calories from Fat 555 | 44% |
Total Fat 61.73g | 77% |
Saturated Fat 9.47g | 38% |
Trans Fat 0.13g | |
Cholesterol 257mg | 86% |
Sodium 3019mg | 126% |
Potassium 2330mg | 67% |
Total Carbs 75.28g | 20% |
Dietary Fiber 3.2g | 11% |
Sugars 57.16g | 38% |
Protein 107.87g | 173% |