Рецепт Chiogga Beet And Blood 0range Salad (Wash)
Порций: 1
Ингредиенты
- 6 lrg Beets, red chiogga
- 6 lrg Beets, gold chiogga
- 6 x Blood oranges
- 1/4 x Red onion, julliened
- 1 x Lime, juice of
- 1 x Orange, juice of
- 1 x Lemon, juice of
- 1/4 c. Rice wine vinegar
- 1/8 c. Soy sauce
- 1/4 c. Sesame oil
- 1/4 c. Canola oil
- 1 tsp Ginger, minced
- 1 tsp Garlic, minced
- 1 tsp Cilantro, minced
Инструкции
- GARNISHES: Bibb lettuce leaves, carrot curls, pomegranate seeds, minced chives
- Blanch Chiogga beets till tender and refrigeratein ice bath.
- With a paring knife, peel and wedge blood oranges, removing all membrane.
- Mix ingredients for vinaigrette and let infuse for at least 2 hrs. In a small mixing bowl, toss beets, blood orange wedges and red onions with vinaigrette. Place Bibb lettuce leaves on center of plate and top with salad. Top salad with carrot curls. Sprinkle perimeter of salad with pomegranate seeds, minced chives and drizzle with blood orange juice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 982g | |
Calories 1317 | |
Calories from Fat 975 | 74% |
Total Fat 110.39g | 138% |
Saturated Fat 11.99g | 48% |
Trans Fat 0.22g | |
Cholesterol 0mg | 0% |
Sodium 2319mg | 97% |
Potassium 2411mg | 69% |
Total Carbs 78.3g | 21% |
Dietary Fiber 21.5g | 72% |
Sugars 48.69g | 32% |
Protein 13.79g | 22% |