Рецепт Chinesey Chicken Wings
Порций: 4
Ингредиенты
- 4 lb Chicken wings Salt and pepper to taste
- 5 Tbsp. Honey
- 4 Tbsp. Soy sauce
- 3 Tbsp. Brown sugar
- 1 Tbsp. Chopped fresh garlic
- 1 tsp Lemon juice
- 6 x Peppercorns
- 1 c. Warm water
Инструкции
- Cut tips from chicken wings and reserve for another use. Cut remaining wing in half at joint. Rinse chicken and pat dry. Set in ungreased, shallow baking pan in single layer. Sprinkle with salt and pepper. Mix together in a small jar the remaining ingredients; cover and shake well.
- Pour over wings. Cover pan with foil and bake for 2 hrs at 325 degrees.
- Remove foil, reduce heat to 300 degrees and continue baking another 30 min, basting wings with drippings every 10 min. When wings are brown, remove and drain on paper towels. Serve warm or possibly cool.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 4 servings | |
Calories 131 | |
Calories from Fat 0 | 0% |
Total Fat 0.02g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 909mg | 38% |
Potassium 71mg | 2% |
Total Carbs 33.68g | 9% |
Dietary Fiber 0.2g | 1% |
Sugars 31.88g | 21% |
Protein 1.22g | 2% |