Рецепт Chinese Vegetarian Delight
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Ингредиенты
- 2 Tbsp soybean oil
- 1 1/2 oz celery, cleaned, sliced
- 1 1/2 oz mushrooms, fresh, sliced
- 1/2 oz water chestnuts, sliced, canned, drained
- 1 1/2 oz bamboo shoots, sliced, canned, drained
- 2 oz bean sprouts, fresh
- 2 oz bok choy, cleaned, 2" strips
- 1 oz snow pea pods, frozen
- 1 cup KK chicken broth, #RO71100
- 1 tsp soy sauce, light
- 1 tsp oyster sauce
- 1/2 tsp salt
- 1/2 tsp sugar
- 1/2 tsp MSG
- 2 Tbsp cornstarch mixture, #RO71150
- 2 each sesame oil drops
Инструкции
- Heat soybean oil in a hot wok. Add the vegetables as listed, stir-frying each so that they will cook tender.
- Meanwhile, add chicken broth and seasoning.
- When vegetables are tender but bright in color and crisp, add cornstarch mixture and cook only until clear and thickened. Stir in sesame oil.
- Place in preheated serving dish and serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 284g | |
Calories 302 | |
Calories from Fat 213 | 71% |
Total Fat 27.88g | 35% |
Saturated Fat 4.21g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2858mg | 119% |
Potassium 629mg | 18% |
Total Carbs 18.62g | 5% |
Dietary Fiber 3.7g | 12% |
Sugars 6.86g | 5% |
Protein 6.04g | 10% |