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Ингредиенты
- 1/2 c. Vegetable broth
- 2 c. Fresh cauliflower florets
- 2 c. Fresh broccoli florets
- 1/2 c. Sliced celery
- 2 Tbsp. Diced ginger
- 10 ounce Snow peas
- 1/2 c. Sliced red pepper
- 12 x Mushrooms sliced thinly
- 1/4 head cabbage shredded
- 2 Tbsp. Tamari soy sauce
- 8 ounce Can bamboo shoots
- 8 ounce Can water chestnuts liquid removed and diced
- 1 med Onion, sliced thin, separated
- 1/2 x 1 pound can bean sprouts,
Инструкции
- Bring broth to boil over high heat. Add in cauliflower, broccoli, celery, ginger, snow peas, and red pepper. Cook, stirring, 2-3 mins. Add in mushrooms and cabbage and continue to cook and stir 1-2 mins. Stir in remaining ingredients and cook for 1 minutes. more over high heat, stirring. Reduce heat and simmer 1 minutes. Serve immediately with rice. [email protected]
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 631g | |
| Recipe makes 2 servings | |
| Calories 374 | |
| Calories from Fat 19 | 5% |
| Total Fat 2.32g | 3% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1203mg | 50% |
| Potassium 1667mg | 48% |
| Total Carbs 76.54g | 20% |
| Dietary Fiber 10.2g | 34% |
| Sugars 8.17g | 5% |
| Protein 16.11g | 26% |
