Рецепт Chinese Sweet And Sour Soup
Порций: 6
Ингредиенты
- 1 x Raw chicken breast (1/2 lb)
- 1/4 tsp Salt
- 1 tsp Cornstarch
- 3 Tbsp. Water
- 1 tsp Soy sauce
- 2 can (10 1/2 ounce ea) condensed beef broth
- 1 x Soup can water
- 1 can (4 ounce) sliced mushrooms and liquid
- 2 Tbsp. Vinegar
- 1 Tbsp. Sugar Lemon slices
Инструкции
- Skin chicken with sharp knife; cut in thin 2-inch long slices. Sprinkle with salt. Mix cornstarch with 3 tbsp. water and soy sauce. Combine with beef broth and water. Bring to boil; stir often; add in chicken, mushrooms and liquid, vinegar and sugar. Heat. Simmer 5 min. Serve with a slice of lemon in each bowl, a cruet of vinegar on the table.
- Makes 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 62g | |
Recipe makes 6 servings | |
Calories 55 | |
Calories from Fat 20 | 36% |
Total Fat 2.24g | 3% |
Saturated Fat 0.63g | 3% |
Trans Fat 0.03g | |
Cholesterol 16mg | 5% |
Sodium 357mg | 15% |
Potassium 94mg | 3% |
Total Carbs 3.05g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.86g | 1% |
Protein 5.41g | 9% |