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Рецепт Chinese Sweet And Sour Soup

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0 голосов | 1203 визита
Порций: 6

Ингредиенты

Cost per serving $0.57 view details
  • 1 x Raw chicken breast (1/2 lb)
  • 1/4 tsp Salt
  • 1 tsp Cornstarch
  • 3 Tbsp. Water
  • 1 tsp Soy sauce
  • 2 can (10 1/2 ounce ea) condensed beef broth
  • 1 x Soup can water
  • 1 can (4 ounce) sliced mushrooms and liquid
  • 2 Tbsp. Vinegar
  • 1 Tbsp. Sugar Lemon slices

Инструкции

  1. Skin chicken with sharp knife; cut in thin 2-inch long slices. Sprinkle with salt. Mix cornstarch with 3 tbsp. water and soy sauce. Combine with beef broth and water. Bring to boil; stir often; add in chicken, mushrooms and liquid, vinegar and sugar. Heat. Simmer 5 min. Serve with a slice of lemon in each bowl, a cruet of vinegar on the table.
  2. Makes 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 6 servings
Calories 55  
Calories from Fat 20 36%
Total Fat 2.24g 3%
Saturated Fat 0.63g 3%
Trans Fat 0.03g  
Cholesterol 16mg 5%
Sodium 357mg 15%
Potassium 94mg 3%
Total Carbs 3.05g 1%
Dietary Fiber 0.6g 2%
Sugars 0.86g 1%
Protein 5.41g 9%
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