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Ингредиенты
- 1 1/2 tbsp. soy sauce
- 1 1/4 teaspoon sugar
Инструкции
- Slice meat. Place in small bowl with soy sauce and sugar. Marinate in refrigerator 30 min. Beat egg white till foamy. Put it on the meat and fold in. Coat each piece of meat with cornstarch. Fry in oil till done. Remove from pan. Set aside.
- Slice carrots diagonally. Cook till tender-crisp. Add in peppers, mushrooms and pineapple.
- Stir together sugar, soy sauce, vinegar, cornstarch and water for sauce. Add in to vegetables and bring to a boil. Add in meat quickly and stir to coat with sauce. Remove from heat. Serve with rice.
- Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 29g | |
| Calories 33 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.01g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1353mg | 56% |
| Potassium 52mg | 1% |
| Total Carbs 7.08g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 5.65g | 4% |
| Protein 1.51g | 2% |
