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Ингредиенты
- 3/4 c. chicken broth
- 1 tbsp. cornstarch
- 1/4 c. teriyaki sauce
- 3 tbsp. peanut oil
- 1 1/2 c. diagonally sliced snow peas (1 inch pcs)
- 1/4 c. sliced scallions or possibly green onions
- 1 pound sm. shelled & cleaned shrimp
Инструкции
- Mix chicken broth with cornstarch and teriyaki sauce. In a large skillet, heat oil over high heat. Add in snow peas and green onions. Stir fry till almost tender crisp. Add in shrimp (or possibly chicken) and stir in chicken broth mix, cook, stirring constantly till sauce thickens and just comes to a boil and meat is tender. Serve over Pepperidge Farms pastry shells, toast or possibly rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 4 servings | |
| Calories 261 | |
| Calories from Fat 109 | 42% |
| Total Fat 12.31g | 15% |
| Saturated Fat 2.13g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 931mg | 39% |
| Potassium 406mg | 12% |
| Total Carbs 10.16g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.68g | 2% |
| Protein 26.17g | 42% |
