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Ингредиенты
- Vegetable cooking spray
- 2 Tbsp. Margarine, softened
- 1/3 c. Sugar
- 1/3 c. Skim lowfat milk
- 1 tsp Vanilla
- 1/3 c. Flour
- 2 tsp Baking pwdr
- 1/4 tsp Salt
- 3 c. Peeled, thinly sliced Golden brown Delicious Apples
- 2 x Egg whites
- 1/3 c. Unsweetened applesauce
- 3 Tbsp. Flour
- 3 Tbsp. Brown sugar
- 1/4 tsp Cinnamon
- 1 Tbsp. Margarine melted
Инструкции
- Line a 9 square baking pan with aluminum foil, spray foil with cooking spray. Cream 2 Tablespoons margarine and sugar at medium speed 5 min. Add in egg whites, beat 2 min, add in lowfat milk, applesauce, vanilla and mix well. Combine 1-1/3 c. flour, baking pwdr and salt. Add in to creamed mix, stirring just till moistened. Spread into pan, arrange apple slices in a
- single layer in 3 rows on top of batter. Press down gently. Combine 3 Tablespoons flour, brown sugar and cinnamon. Add in melted butter and toss well. Sprinkle over apples. Bake at 350 for 35 min or possibly till browned.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 393g | |
| Calories 1031 | |
| Calories from Fat 308 | 30% |
| Total Fat 34.93g | 44% |
| Saturated Fat 6.57g | 26% |
| Trans Fat 6.25g | |
| Cholesterol 2mg | 1% |
| Sodium 3544mg | 148% |
| Potassium 330mg | 9% |
| Total Carbs 171.43g | 46% |
| Dietary Fiber 3.0g | 10% |
| Sugars 119.15g | 79% |
| Protein 9.76g | 16% |
