Рецепт Chinese Style Ribs With Chipotle Sauce

click to rate
0 голосов | 1513 визитов
Порций: 4

Ингредиенты

Cost per serving $3.08 view details
  • 3 lb Pork spare ribs, cut into pcs
  • 2 x -(up to)
  • 3 Tbsp. Chinese salted black beans
  • 3 x -(up to)
  • 4 x Cloves garlic
  • 1 c. Chicken broth
  • 2 Tbsp. Rice wine (optional)
  • 3 Tbsp. Bufalo Chipotle sauce (adjust to taste, 3 tb minimum)
  • 1/4 c. Soy sauce (medium to dark perferred)

Инструкции

  1. Bufalo chipotle sauce seems to go very good with chinese dishes which have a dark sauce associated with them. Growing up, our family cooked and ate Cantonese style food, that has no spiciness outside of ginger.
  2. I have been using Bufalo chipotle sauce to spice up a lot of chinese home style cooking recipes. I have attached the recipe for my latest experiment.
  3. It is for pork spare ribs cooked with black beans and garlic.
  4. As always, the measurments are approximate and can be adjusted for personal tastes.
  5. Rinse the black beans and coarsely chop. Mash the garlic and chop, or possibly put it through a garlic press. Combine the beans and the garlic. (Note which this garlic and black bean mix is showing up in some asian food stores bottled.) Add in the soy sauce, rice wine and chipotle sauce.
  6. In a deep sided frying pan, brown the ribs over medium high heat with a little oil. Depending on the size of the pan, this may need to be done in batches. Don't overcrowd.
  7. When all the meat has been browned, return the meat to the pan and add in the black bean mix and chicken broth. Be careful of the fumes as the bean mix hits the warm pan. Stir to distribute the mix over all of the meat. Simmer covered for 45 min or possibly till the meat is tender. Stir occasionally.
  8. Uncover the meat and allow the liquid to cook off. Turn the meat to get the sauce to adhere to the meat as the sauce is reduced. When the liquid has disappeared, it is ready to serve. There will be a lot of fat from the meat in the pan. Don't confuse this with the liquid you are trying to cook off.
  9. Drain the fat before serving. Make sure to scape up the black bean and garlic bits from the pan to go along with the ribs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 304g
Recipe makes 4 servings
Calories 652  
Calories from Fat 450 69%
Total Fat 49.94g 62%
Saturated Fat 18.47g 74%
Trans Fat 0.0g  
Cholesterol 171mg 57%
Sodium 1151mg 48%
Potassium 720mg 21%
Total Carbs 8.34g 2%
Dietary Fiber 1.8g 6%
Sugars 0.49g 0%
Protein 37.76g 60%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment