Рецепт Cold Chinese Style Noodles With Shrimp
Порций: 4
Ингредиенты
- 1 lb medium or possibly large shrimp shelled, cleaned
- 2 tsp dark sesame oil
- 2 Tbsp. low sodium soy sauce
- 3 Tbsp. rice wine vinegar
- 1 Tbsp. grated fresh ginger
- 1/8 tsp sugar substitute
- 1/8 tsp garlic pwdr
- 1/8 tsp dry red pepper flakes
- 8 ounce capellini or possibly angel hair pasta
- 1 lb English cucumber halved lengthwise, and sliced very thin
- 2 x scallions, white part only sliced very thin
- 3 Tbsp. minced cilantro
- 1 Tbsp. toasted sesame seeds
Инструкции
- If your market won't steam your shrimp, place them in simmering water till they turn pink. Drain, cold and shell and clean. Chill till ready to use.
- In a small bowl combine the oil, soy sauce, vinegar, ginger, sugar substitute, garlic pwdr, and red pepper flakes. Set aside.
- Cook the pasta as per package directions till al dente. Drain under cool water and place in a large bowl.
- Toss the noodles with shrimp, cucumber and dressing. Add in the scallions and cilantro. Garnish with sesame seeds and serve.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 285g | |
Recipe makes 4 servings | |
Calories 383 | |
Calories from Fat 54 | 14% |
Total Fat 6.2g | 8% |
Saturated Fat 1.0g | 4% |
Trans Fat 0.0g | |
Cholesterol 172mg | 57% |
Sodium 443mg | 18% |
Potassium 510mg | 15% |
Total Carbs 47.43g | 13% |
Dietary Fiber 3.0g | 10% |
Sugars 3.16g | 2% |
Protein 31.85g | 51% |