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Ингредиенты
- 1 1/2 pound sirloin steak
- 3 tbsp. vegetable oil
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 c. thinly sliced green onions (scallions)
- 1 clove garlic, chopped
- 2 c. sliced green peppers
- 2 c. sliced celery
- 1/2 c. beef broth
- 2 teaspoon cornstarch
- 2 tbsp. soy sauce
Инструкции
- Cut the steak in pencil-thin strips 2 inches long. Heat the oil in a heavy skillet, brown the meat in it. Fold in the salt, pepper, green onions, garlic, green peppers and celery; cook 2 min, stirring almost continuously. Stir in the broth. Cook over low heat, 5 min.
- Mix together the cornstarch and soy sauce till smooth. Add in to the meat mix and bring to the boiling point, stirring steadily. Cook 3 min longer. Serve with rice or possibly noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 6 servings | |
| Calories 305 | |
| Calories from Fat 188 | 62% |
| Total Fat 20.96g | 26% |
| Saturated Fat 6.2g | 25% |
| Trans Fat 0.18g | |
| Cholesterol 52mg | 17% |
| Sodium 741mg | 31% |
| Potassium 538mg | 15% |
| Total Carbs 4.66g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.62g | 1% |
| Protein 23.65g | 38% |
