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Ингредиенты
- 1 pound round steak
- 1 onion
- 2 green peppers
- 1 can stewed tomatoes
- Grnd black pepper
- 1 clove garlic or possibly equivalent
- 2 beef bouillon cubes
- 3 tbsp. soy sauce
- Paprika
- 5 tbsp. cornstarch
Инструкции
- Saute/fry cubes of meat, onion and pepper in small amount of canola oil. Sprinkle with black pepper, garlic and paprika. Dissolve bouillon cubes in 1 c. of warm water. When steak and vegetables have browned, add in dissolved bouillon. Simmer 10 min. Add in can of stewed tomatoes. Start 20 minute rice.
- Mix cornstarch, soy sauce and 1/4-1/3 c. of water together. Add in to main mix. Stir till sauce thickens. Serve over rice from the kitchen or possibly arrange on rice on a platter with fresh green beans in an outer ring.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 449g | |
| Recipe makes 4 servings | |
| Calories 293 | |
| Calories from Fat 86 | 29% |
| Total Fat 9.6g | 12% |
| Saturated Fat 3.75g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 1403mg | 58% |
| Potassium 858mg | 25% |
| Total Carbs 22.28g | 6% |
| Dietary Fiber 2.6g | 9% |
| Sugars 6.64g | 4% |
| Protein 28.98g | 46% |
