Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 6 ounce. rotini pasta
- 1/4 c. sesame seeds
- 1/2 c. oil
- 1/3 c. soy sauce
- 1/3 c. rice vinegar
- 3 tbsp. sugar
- 1/2 teaspoon salt (or possibly none)
- 1/4 teaspoon pepper
- 3 c. chicken breasts (shredded)
- 1/2 c. green onion (minced)
- 8 c. minced fresh spinach
Инструкции
- Put it all together except spinach, add in at the last. Can be done the night before. You can increase the pasta and decrease the chicken.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 10 servings | |
| Calories 307 | |
| Calories from Fat 166 | 54% |
| Total Fat 18.79g | 23% |
| Saturated Fat 2.72g | 11% |
| Trans Fat 0.35g | |
| Cholesterol 36mg | 12% |
| Sodium 649mg | 27% |
| Potassium 311mg | 9% |
| Total Carbs 18.66g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.61g | 3% |
| Protein 15.95g | 26% |
