Рецепт Chinese Fry Salmon
This is a very simple Salmon recipe. It's easy to make, and it tastes good. You only need the salmon and some batter,
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Инструкции
- * Cut the salmon into 1cm thick slices, and rub a little salt on to season.
- * Mix the batter with water. Add the salt, pepper, and mix well.
- * Heat the oil in a frying pan to medium-high. Coat the salmon in the batter, and fry until both sides are golden, and the fish is cooked. About 5 to 7 minutes.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 385g | |
Calories 639 | |
Calories from Fat 245 | 38% |
Total Fat 27.18g | 34% |
Saturated Fat 6.14g | 25% |
Trans Fat 0.0g | |
Cholesterol 109mg | 36% |
Sodium 2448mg | 102% |
Potassium 786mg | 22% |
Total Carbs 47.69g | 13% |
Dietary Fiber 1.7g | 6% |
Sugars 0.17g | 0% |
Protein 46.89g | 75% |