Рецепт Chinese Fry Salmon

click to rate
1 голос | 2261 визит

This is a very simple Salmon recipe. It's easy to make, and it tastes good. You only need the salmon and some batter,

Подготовка:
Приготовление:
 
Tags:

Ингредиенты

Cost per recipe $3.17 view details

Инструкции

  1. * Cut the salmon into 1cm thick slices, and rub a little salt on to season.
  2. * Mix the batter with water. Add the salt, pepper, and mix well.
  3. * Heat the oil in a frying pan to medium-high. Coat the salmon in the batter, and fry until both sides are golden, and the fish is cooked. About 5 to 7 minutes.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 385g
Calories 639  
Calories from Fat 245 38%
Total Fat 27.18g 34%
Saturated Fat 6.14g 25%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 2448mg 102%
Potassium 786mg 22%
Total Carbs 47.69g 13%
Dietary Fiber 1.7g 6%
Sugars 0.17g 0%
Protein 46.89g 75%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment