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Add a photoThis extremely delicious blue claw crab recipe features cleaned and split crabs sauteed in olive oil and garlic and then steamed in beer.
Ингредиенты
- 1 Dozen Live Blue Crabs
- 1/4 c Extra virgin olive oil
- 3 Cloves garlic, crushed and pressed
- 1 - 12oz bottle or can of malt or lager beer
- 1/4 tsp salt
- 1/2 tsp Old Bay seasoning
- 1/4 tsp Garlic powder
Инструкции
- Clean and split the live crabs (Tip: Stun crabs in ice water for 5 minutes or put them in the freezer for about 2 hours before cleaning).
- Heat the extra virgin olive oil over medium heat in a large saute pan or wok.
- Add the garlic, salt, Old Bay, and garlic powder to the oil.
- Add cleaned and split crabs when garlic is blossomed.
- Stir and saute crabs until about half way cooked.
- Add the beer and cover.
- Steam until crabs are completely cooked through.
- Serve plain or over pasta.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 66g | |
| Calories 494 | |
| Calories from Fat 478 | 97% |
| Total Fat 54.09g | 68% |
| Saturated Fat 7.48g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 25% |
| Potassium 40mg | 1% |
| Total Carbs 3.58g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.46g | 0% |
| Protein 0.64g | 1% |
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