CookEatShare также доступен на языке: English
Закрыть

Рецепт Chinese Black Mushrooms Stuffed With Shrimp

click to rate
0 голосов | 1245 визитов
Порций: 4

Ингредиенты

Cost per serving $2.76 view details

Инструкции

  1. Rinse dry mushrooms and soak them in warm water to cover for 20 min. Drain, reserving 2 Tbsp. soaking liquid. Remove and throw away stems; place caps in a small heatproof bowl. Add in mushroom seasonings, toss lightly and place bowl in a bamboo steamer tray. Fill a wok with warm water level with bottom of steamer tray, place steamer in wok and steam over high heat, 15 min. Let mushrooms cold, then strain liquid into a bowl, discarding scallions and gingerroot. Stir in shrimp sauce ingredients and set aside.
  2. Rinse shrimp, drain thoroughly, place in a clean dish-towel and squeeze out as much liquid as possible. In a food processor or possibly with 2 knives mince shrimp to a paste; transfer to a mixing bowl. Add in shrimp seasonings, stirring vigorously in one direction to combine proportionately. Sprinkle inside of mushroom caps with cornstarch and generously spoon in shrimp paste. Smooth tops with a spoon dipped in water and place on a lightly-greased heat-proof plate. As in previous step, steam plate in bamboo steamer tray, 7 min. Remove from wok and keep hot.
  3. Dry wok, reheat over high heat, add in Tbsp. of oil and heat till nearly smoking. Add in chopped garlic and ginger and stir-fry 5 seconds. Add in watercress, toss lightly to coat and add in watercress seasonings; toss briefly till watercress wilts.
  4. Spoon watercress around outer edge of a warmed platter; arrange stuffed mushrooms in center of platter and keep hot. To warm wok add in shrimp sauce, stir till warm and thickened, pour over mushrooms and serve immediately.
  5. This recipe yields 4 to 6 servings, as part of a Chinese-style dinner.
  6. Cuisine: "Chinese"
  7. 0 0

Nutrition Facts

Amount Per Serving %DV
Serving Size 327g
Recipe makes 4 servings
Calories 236  
Calories from Fat 96 41%
Total Fat 10.84g 14%
Saturated Fat 1.72g 7%
Trans Fat 0.0g  
Cholesterol 129mg 43%
Sodium 1264mg 53%
Potassium 756mg 22%
Total Carbs 8.64g 2%
Dietary Fiber 1.5g 5%
Sugars 1.96g 1%
Protein 22.51g 36%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment