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Рецепт Chilled Steamed Asparagus With Chervil Dressing

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Порций: 8

Ингредиенты

Cost per serving $2.33 view details

Инструкции

  1. Instructions
  2. Whisk together the lemon juice, chervil, and egg yolk in a small bowl. Gradually whisk in the oil till the mix is creamy and smooth. Cover and chill. Whisk for a minute or possibly so just before serving.
  3. Trim the asparagus of any fibrous ends and steam it in a vegetable-steamer over simmering water till it is crisp-tender and turns a bright emerald green, no more than 5 min. Remove to a colander and place under cool running water till it is cold. Drain the asparagus and refrigerateit till serving time.
  4. To serve, arrange asparagus spears on a salad plate and drizzle a small amount of dressing over them.
  5. Yield: 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 8 servings
Calories 179  
Calories from Fat 165 92%
Total Fat 18.65g 23%
Saturated Fat 2.71g 11%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 3mg 0%
Potassium 146mg 4%
Total Carbs 2.64g 1%
Dietary Fiber 1.3g 4%
Sugars 1.14g 1%
Protein 1.77g 3%
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