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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of 2 lemons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chervil
0.48g 		egg yolk
2.13g 		olive oil
18.0g 		asparagus
60.1g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.34 0.0 1.32 1.77 14.16
Total Fat (g) 0.02 0.56 18.0 0.07 18.65 149.2
Carbohydrates (g) 0.23 0.08 0.0 2.33 2.64 21.12
Ash (g) 0.08 0.04 0.0 0.35 0.46 3.68
Calories (kcal) 1.126 6.736 159.12 12.02 179.002 1432.016
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.14 0.14 1.12
Glucose (dextrose) (g) н/д 0.0 н/д 0.39 0.39 3.12
Fructose (g) н/д 0.0 н/д 0.6 0.6 4.8
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 1.11 0.0 56.03 57.17 457.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 1.13 1.14 9.12
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 1.3 1.3 10.4
Calcium (mg) 6.394 2.741 0.18 14.424 23.739 189.912
Iron (mg) 0.15 0.06 0.1 1.29 1.6 12.8
Magnesium (mg) 0.618 0.106 0.0 8.414 9.138 73.104
Phosphorus (mg) 2.138 8.288 0.0 31.252 41.677 333.416
Potassium (mg) 22.515 2.316 0.18 121.403 146.415 1171.32
Sodium (mg) 0.394 1.02 0.36 1.202 2.976 23.808
Zinc (mg) 0.04 0.05 0.0 0.32 0.42 3.36
Copper (mg) 0.002 0.002 0.0 0.114 0.118 0.944
Manganese (mg) 0.01 0.001 0.0 0.096 0.107 0.856
Selenium (mcg) 0.1 1.2 0.0 1.4 2.7 21.6
Vitamin A, IU (IU) 27.788 30.643 0.0 454.361 512.791 4102.328
Retinol (mcg) 0.0 7.884 0.0 0.0 7.884 63.072
Vitamin A, RAE (mcg_RAE) 1.392 8.096 0.0 22.838 32.326 258.608
Beta Carotene (mcg) н/д 1.87 0.0 269.852 271.722 2173.776
Vitamin E (mg) н/д 0.05 2.58 0.68 3.32 26.56
Vitamin D (IU) н/д 2.274 н/д н/д 2.274 18.192
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 23.248 0.0 426.715 449.962 3599.696
Tocopherol, beta (mg) н/д 0.0 0.02 0.0 0.02 0.16
Tocopherol, gamma (mg) н/д 0.03 0.15 0.05 0.23 1.84
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 3.4 3.6 28.8
Thiamin (mg) 0.002 0.004 0.0 0.084 0.09 0.72
Riboflavin (mg) 0.003 0.011 0.0 0.084 0.099 0.792
Niacin (mg) 0.026 0.0 0.0 0.589 0.615 4.92
Pantothenic acid (mg) н/д 0.064 0.0 0.162 0.226 1.808
Vitamin B-6 (mg) 0.004 0.007 0.0 0.054 0.066 0.528
Folate (mcg) 1.302 3.103 0.0 31.252 35.656 285.248
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.04 0.32
Choline (mg) н/д 14.5 0.1 9.6 24.2 193.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.0 0.018 0.022 0.176
Threonine (g) н/д 0.015 0.0 0.048 0.063 0.504
Isoleucine (g) н/д 0.018 0.0 0.048 0.067 0.536
Leucine (g) н/д 0.03 0.0 0.078 0.108 0.864
Lysine (g) н/д 0.026 0.0 0.06 0.086 0.688
Methionine (g) н/д 0.008 0.0 0.018 0.026 0.208
Cystine (g) н/д 0.006 0.0 0.018 0.024 0.192
Phenylalanine (g) н/д 0.014 0.0 0.048 0.063 0.504
Tyrosine (g) н/д 0.014 0.0 0.03 0.045 0.36
Valine (g) н/д 0.02 0.0 0.072 0.092 0.736
Arginine (g) н/д 0.023 0.0 0.054 0.077 0.616
Histidine (g) н/д 0.009 0.0 0.03 0.039 0.312
Alanine (g) н/д 0.018 0.0 0.072 0.09 0.72
Aspartic acid (g) н/д 0.033 0.0 0.307 0.339 2.712
Glutamic acid (g) н/д 0.042 0.0 0.138 0.18 1.44
Glycine (g) н/д 0.01 0.0 0.054 0.065 0.52
Proline (g) н/д 0.014 0.0 0.042 0.056 0.448
Serine (g) н/д 0.028 0.0 0.066 0.094 0.752
Cholesterol (mg) 0.0 26.223 0.0 0.0 26.223 209.784
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.203 2.486 0.024 2.714 21.712
Phytosterols (mg) н/д н/д 39.78 14.424 54.204 433.632
Monounsaturated Fat (g) 0.007 0.249 13.133 0.0 13.389 107.112
Polyunsaturated (g) 0.009 0.089 1.894 0.03 2.021 16.168