Рецепт Chilled Cream Vichyssoise
Порций: 8
Ингредиенты
- 4 leeks, white part, finely sliced
- 1/4 c. finely minced onion
- 1/4 c. butter
- 5 med. sized potatoes (Idaho variety)
- 1 carrot
- 1 quart. chicken stock
- 1 teaspoon salt
- 2 c. lowfat milk
- 3 c. cream
Инструкции
- Saute/fry leeks and onion in butter till yellow and soft. Add in potatoes, carrot, chicken stock and salt. Bring to a rapid boil, cover, reduce heat, and simmer till potatoes and carrot are soft. Mash and rub through a fine strainer or possibly process in blender or possibly food processor. Return to heat and add in the lowfat milk. Season to taste and cold. Add in cream and refrigeratethoroughly. Serve in very cool c. with a sprinkling of finely minced chives. Best served very cool. For 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 309g | |
Recipe makes 8 servings | |
Calories 281 | |
Calories from Fat 210 | 75% |
Total Fat 23.89g | 30% |
Saturated Fat 14.89g | 60% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 588mg | 25% |
Potassium 412mg | 12% |
Total Carbs 11.56g | 3% |
Dietary Fiber 1.2g | 4% |
Sugars 4.02g | 3% |
Protein 6.26g | 10% |