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Рецепт Chilled Cream Vichyssoise - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		leeks
1.32g 		onion
4.5g 		butter
7.09g 		potatoes
19.97g 		carrot
6.79g 		chicken stock
118.29g 		salt
0.75g 		milk
61.0g 		cream
90.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.05 0.06 0.4 0.06 1.18 0.0 2.06 2.43 6.26 50.08
Total Fat (g) 0.0 0.0 5.75 0.02 0.02 0.12 0.0 0.59 17.38 23.89 191.12
Carbohydrates (g) 0.19 0.42 0.0 3.49 0.65 0.47 0.0 3.04 3.29 11.56 92.48
Ash (g) 0.01 0.02 0.15 0.22 0.07 0.83 0.75 0.46 0.52 3.02 24.16
Calories (kcal) 0.805 1.8 50.862 15.376 2.782 8.281 0.0 25.62 175.5 281.026 2248.208
Starch (g) н/д 0.0 н/д 3.08 0.1 н/д н/д н/д н/д 3.18 25.44
Sucrose (g) н/д 0.04 н/д 0.03 0.24 н/д н/д 0.0 н/д 0.32 2.56
Glucose (dextrose) (g) н/д 0.09 н/д 0.07 0.04 н/д н/д 0.0 н/д 0.19 1.52
Fructose (g) н/д 0.06 н/д 0.05 0.04 н/д н/д 0.0 н/д 0.15 1.2
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 3.17 н/д 3.17 25.36
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.1 4.01 1.13 15.84 5.99 115.69 0.0 54.85 66.38 264.99 2119.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.19 0.0 0.16 0.32 0.0 0.0 3.17 0.13 4.02 32.16
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.4 0.2 0.5 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 0.779 1.035 1.703 2.396 2.239 7.098 0.18 72.59 86.4 174.42 1395.36
Iron (mg) 0.03 0.01 0.0 0.16 0.02 0.24 0.0 0.02 0.04 0.51 4.08
Magnesium (mg) 0.37 0.45 0.142 4.593 0.814 1.183 0.008 6.71 8.1 22.369 178.952
Phosphorus (mg) 0.462 1.305 1.703 11.382 2.375 15.378 0.0 57.95 72.0 162.555 1300.44
Potassium (mg) 2.376 6.57 1.703 84.068 21.716 94.635 0.06 91.5 109.8 412.428 3299.424
Sodium (mg) 0.264 0.18 40.86 1.198 4.683 186.904 290.685 26.84 36.0 587.614 4700.912
Zinc (mg) 0.0 0.01 0.01 0.06 0.02 0.08 0.0 0.26 0.24 0.67 5.36
Copper (mg) 0.002 0.002 0.0 0.022 0.003 0.035 0.0 0.006 0.009 0.08 0.64
Manganese (mg) 0.006 0.006 0.0 0.03 0.01 0.059 0.001 0.0 0.0 0.112 0.896
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2.0 0.5 2.7 21.6
Vitamin A, IU (IU) 22.004 0.09 177.273 0.399 1133.711 0.0 0.0 119.56 590.4 2043.438 16347.504
Retinol (mcg) 0.0 0.0 47.599 0.0 0.0 0.0 0.0 35.38 160.2 243.179 1945.432
Vitamin A, RAE (mcg_RAE) 1.096 0.0 48.521 0.0 56.665 0.0 0.0 35.38 162.9 304.562 2436.496
Beta Carotene (mcg) 13.2 0.045 11.208 0.2 562.241 0.0 0.0 1.22 33.3 621.414 4971.312
Vitamin E (mg) 0.01 0.0 0.16 0.0 0.04 0.0 0.0 0.01 0.5 0.73 5.84
Vitamin D (IU) н/д н/д 3.973 н/д н/д н/д н/д 31.72 н/д 35.693 285.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.068 0.0 0.0 0.0 0.0 0.068 0.544
Lutein + zeaxanthin (mcg) 25.08 0.18 0.0 1.598 17.373 0.0 0.0 0.0 0.0 44.23 353.84
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.3 0.0 3.9 0.4 8.3 0.0 0.0 0.7 13.8 110.4
Thiamin (mg) 0.001 0.002 0.001 0.016 0.005 0.0 0.0 0.012 0.027 0.064 0.512
Riboflavin (mg) 0.0 0.001 0.002 0.006 0.004 0.012 0.0 0.116 0.135 0.277 2.216
Niacin (mg) 0.005 0.005 0.003 0.21 0.067 0.603 0.0 0.055 0.054 1.002 8.016
Pantothenic acid (mg) 0.002 0.005 0.008 0.06 0.018 0.012 0.0 0.22 0.252 0.577 4.616
Vitamin B-6 (mg) 0.003 0.005 0.0 0.06 0.01 0.012 0.0 0.024 0.027 0.141 1.128
Folate (mcg) 0.845 0.855 0.213 3.195 1.289 0.0 0.0 3.05 1.8 11.247 89.976
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.05 0.0 0.27 0.2 0.53 4.24
Choline (mg) 0.1 0.3 1.3 2.4 0.6 н/д 0.0 10.8 15.1 30.7 245.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.006 0.001 н/д 0.0 0.024 0.036 0.068 0.544
Threonine (g) 0.001 0.001 0.003 0.016 0.013 н/д 0.0 0.055 0.108 0.196 1.568
Isoleucine (g) 0.001 0.0 0.004 0.016 0.005 н/д 0.0 0.116 0.144 0.286 2.288
Leucine (g) 0.001 0.001 0.006 0.024 0.007 н/д 0.0 0.232 0.234 0.505 4.04
Lysine (g) 0.001 0.002 0.005 0.026 0.007 н/д 0.0 0.177 0.189 0.406 3.248
Methionine (g) 0.0 0.0 0.001 0.006 0.001 н/д 0.0 0.049 0.063 0.121 0.968
Cystine (g) 0.0 0.0 0.001 0.006 0.005 н/д 0.0 0.073 0.027 0.113 0.904
Phenylalanine (g) 0.001 0.001 0.003 0.018 0.004 н/д 0.0 0.104 0.117 0.248 1.984
Tyrosine (g) 0.001 0.0 0.003 0.016 0.003 н/д 0.0 0.085 0.117 0.225 1.8
Valine (g) 0.001 0.001 0.004 0.024 0.005 н/д 0.0 0.134 0.162 0.331 2.648
Arginine (g) 0.001 0.005 0.002 0.02 0.006 н/д 0.0 0.061 0.09 0.185 1.48
Histidine (g) 0.0 0.0 0.001 0.01 0.003 н/д 0.0 0.049 0.063 0.127 1.016
Alanine (g) 0.001 0.001 0.002 0.012 0.007 н/д 0.0 0.067 0.081 0.171 1.368
Aspartic acid (g) 0.002 0.004 0.004 0.102 0.013 н/д 0.0 0.189 0.189 0.503 4.024
Glutamic acid (g) 0.003 0.012 0.013 0.07 0.025 н/д 0.0 0.476 0.513 1.111 8.888
Glycine (g) 0.001 0.001 0.001 0.012 0.003 н/д 0.0 0.037 0.054 0.11 0.88
Proline (g) 0.001 0.0 0.006 0.014 0.003 н/д 0.0 0.22 0.234 0.478 3.824
Serine (g) 0.001 0.001 0.004 0.018 0.003 н/д 0.0 0.128 0.135 0.29 2.32
Cholesterol (mg) 0.0 0.0 15.252 0.0 0.0 0.0 0.0 3.05 59.4 77.702 621.616
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.002 3.644 0.006 0.003 0.035 0.0 0.384 10.818 14.893 119.144
Phytosterols (mg) н/д 0.675 н/д 0.998 н/д н/д 0.0 н/д н/д 1.673 13.384
Monounsaturated Fat (g) 0.0 0.0 1.491 0.0 0.001 0.059 0.0 0.171 5.022 6.744 53.952
Polyunsaturated (g) 0.002 0.001 0.216 0.008 0.008 0.024 0.0 0.024 0.648 0.931 7.448