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Ингредиенты
- 2 lb center-cut prime sirloin of beef
- 1/2 c. vegetable oil
- 1 1/4 stk whole butter cut in pats
- 1 c. Creole mustard
- 2 Tbsp. mayonnaise
- 1 Tbsp. Worcestershire sauce
- 1 tsp freshly-grnd black pepper
- 1/3 c. paprika
- 1 Tbsp. garlic pwdr
- 1 Tbsp. onion pwdr
- 1 tsp freshly-grnd white pepper
- 1 tsp freshly-grnd black pepper
- 1 tsp cayenne pepper
- 1/2 tsp thyme
- 1/2 tsp basil
- 1/2 tsp oregano
- 1/4 c. salt Red onions sliced Capers
Инструкции
- Creole Mustard Sauce: Mix together mustard, mayonnaise, Worcestershire and pepper. Chill.
- Blackened Seasoning: Mix all ingredients well. (Makes 1 c.)
- Preheat oven to 350 degrees. Trim fat to 1/8-inch on sirloin, coat with oil and dredge on all sides with seasoning. Place sirloin in a well-heated (warm) iron skillet. Add in 2 to 3 pats of butter. Cook 5 min on each side, adding butter as needed.
- Transfer to oven and roast till meat reaches internal temperature of 114 degrees. Remove and chill overnight.
- Slice sirloin into 12 even slices and arrange on chilled salad plate. Serve with a 2-oz pool of mustard sauce and garnish with red onion and capers.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 6 servings | |
| Calories 422 | |
| Calories from Fat 384 | 91% |
| Total Fat 43.7g | 55% |
| Saturated Fat 14.23g | 57% |
| Trans Fat 0.47g | |
| Cholesterol 51mg | 17% |
| Sodium 5377mg | 224% |
| Potassium 266mg | 8% |
| Total Carbs 8.43g | 2% |
| Dietary Fiber 4.0g | 13% |
| Sugars 2.09g | 1% |
| Protein 3.32g | 5% |
