Рецепт Chilies Relleno De Queso
Порций: 8
Ингредиенты
- 8 whole green chili peppers (or possibly 2 cans, 4 ounce. ea. of whole green chilies)
- 1 c. Romano cheese, cut in strips
- 4 Large eggs, separated
- 1 tbsp. water
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 tbsp. flour
- 1/2 c. lard or possibly shortening
Инструкции
- Cut a slit in each chili and remove membrane and seeds. Fill with strips of cheese. Close slit.
- Separate the egg whites and yolks. Beat egg whites to a peak. Beat the egg yolks well with water, salt and pepper. Fold the egg yolks with the egg whites, then fold flour into the egg mix.
- Dip each chili in the batter and fry in the warm lard or possibly shortening, that should be about 1/2 inch deep in the frying pan. Turn the chilies till both sides are a golden. Don't crowd them in the pan. Drain on a paper towel. Serve warm, either plain or possibly with your favorite sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 106g | |
Recipe makes 8 servings | |
Calories 293 | |
Calories from Fat 209 | 71% |
Total Fat 23.41g | 29% |
Saturated Fat 10.87g | 43% |
Trans Fat 0.0g | |
Cholesterol 147mg | 49% |
Sodium 538mg | 22% |
Potassium 169mg | 5% |
Total Carbs 7.18g | 2% |
Dietary Fiber 0.6g | 2% |
Sugars 2.16g | 1% |
Protein 13.53g | 22% |