Рецепт Chilies Relleno De Queso

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0 голосов | 1255 визитов
Порций: 8

Ингредиенты

Cost per serving $1.37 view details

Инструкции

  1. Cut a slit in each chili and remove membrane and seeds. Fill with strips of cheese. Close slit.
  2. Separate the egg whites and yolks. Beat egg whites to a peak. Beat the egg yolks well with water, salt and pepper. Fold the egg yolks with the egg whites, then fold flour into the egg mix.
  3. Dip each chili in the batter and fry in the warm lard or possibly shortening, that should be about 1/2 inch deep in the frying pan. Turn the chilies till both sides are a golden. Don't crowd them in the pan. Drain on a paper towel. Serve warm, either plain or possibly with your favorite sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 8 servings
Calories 293  
Calories from Fat 209 71%
Total Fat 23.41g 29%
Saturated Fat 10.87g 43%
Trans Fat 0.0g  
Cholesterol 147mg 49%
Sodium 538mg 22%
Potassium 169mg 5%
Total Carbs 7.18g 2%
Dietary Fiber 0.6g 2%
Sugars 2.16g 1%
Protein 13.53g 22%
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