Рецепт Chili Verde
Порций: 12
Ингредиенты
- 10-12 pork steaks (cut up in 3/4" cubes)
- 4 garlic cloves, chopped
- 2 yellow onions (med. sized)
- 2 green chilies (6 ounce. cans, Ortega, diced)
- 3 stewed tomatoes (10 ounce.) cans with juice)
- 1/2 teaspoon grnd cumin
- 1/2 teaspoon grnd black pepper
- 1 teaspoon crushed red chilies (like pizza type red chilies)
Инструкции
- Cut up pork steak 3/4 inch square; remove the bone. Brown cubes (keep removing liquid to brown); may have to brown in small amounts because of pan size. Put meat into large pot. Add in onions and garlic; stir in good before adding rest of the ingredients. Bring to a boil. Reduce to simmer. Simmer for 1 hour. Eat and enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 305g | |
Recipe makes 12 servings | |
Calories 384 | |
Calories from Fat 146 | 38% |
Total Fat 16.2g | 20% |
Saturated Fat 5.67g | 23% |
Trans Fat 0.11g | |
Cholesterol 170mg | 57% |
Sodium 185mg | 8% |
Potassium 1008mg | 29% |
Total Carbs 2.46g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 1.0g | 1% |
Protein 53.33g | 85% |