Рецепт Chili Sausage Supper
Порций: 10
Ингредиенты
- 1 pound pork sausage
- 1 c. onion, minced
- 1 c. green pepper, minced
- 1 pkg. (8 ounce.) noodles
- 1 can (16 ounce.) tomatoes
- 1 c. lowfat sour cream
- 3/4 c. water
- 1 tbsp. sugar
- 2-3 teaspoon salt
- 2 teaspoon chili pwdr
Инструкции
- Cook sausage, onion and green pepper till meat is brown and onion is tender. Drain. Stir in remaining ingredients. Cover, and simmer 30 min or possibly till noodles are tender, adding more water if necessary to prevent sticking. Yield: 4-6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 157g | |
Recipe makes 10 servings | |
Calories 283 | |
Calories from Fat 151 | 53% |
Total Fat 16.85g | 21% |
Saturated Fat 6.71g | 27% |
Trans Fat 0.1g | |
Cholesterol 45mg | 15% |
Sodium 964mg | 40% |
Potassium 240mg | 7% |
Total Carbs 23.76g | 6% |
Dietary Fiber 1.2g | 4% |
Sugars 3.46g | 2% |
Protein 8.58g | 14% |