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Ингредиенты
- 2 x Chicken Breast, skinless & boned pcs about 6-8 ounce.
- 5 Tbsp. corn starch
- 1 pch salt
- 6 Tbsp. water
- 1/2 tsp chopped ginger
- 1/2 tsp minced fresh garlic
- 1 tsp chili oil depending on degree of spicy of your taste
- 1/2 tsp roasted sesame seeds Salad oil for deep fry Iceberg lettuce
- 8 Tbsp. Chicken broth
- 1 Tbsp. Dark soy sauce
- 2 Tbsp. Soy sauce
- 4 Tbsp. Sugar
- 4 Tbsp. White vinegar
- 1 tsp Corn starch
- 1 tsp Sake
- 1/2 tsp Oyster sauce
Инструкции
- In a small bowl, mix all sauce ingredients till well blended.
- Cut chicken breast into 1/2 inch strips. Place in a bowl with water and salt and let soak for about 15 min. Don't drain. Add in cornstarch and mix well, coating chicken. Add in 1 Tbsp. salad oil to chicken and mix to smooth and separate chicken strips.
- Heat wok with medium flame, pour in oil for deep frying. Heat oil up to about 325 degrees. Place coated chicken strips in piece by piece and fry till it is crispy and cooked through. Remove chicken and pour off oil.
- Heat up wok again with an additional 1-tsp. salad oil. Add in ginger, garlic and chili oil stir frying till fragrant. Add in sauce mix, stir till thickens. Add in fried chicken strips and mix well to coat all chicken strips with sauce. Sprinkle on the sesame seeds before serving on a bed of lettuce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 512g | |
| Calories 525 | |
| Calories from Fat 19 | 4% |
| Total Fat 2.15g | 3% |
| Saturated Fat 0.48g | 2% |
| Trans Fat 0.03g | |
| Cholesterol 54mg | 18% |
| Sodium 3201mg | 133% |
| Potassium 497mg | 14% |
| Total Carbs 95.32g | 25% |
| Dietary Fiber 1.5g | 5% |
| Sugars 51.45g | 34% |
| Protein 26.06g | 42% |
