Рецепт Chili Marinated Pork Chops

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0 голосов | 714 визитов
Порций: 4

Ингредиенты

Cost per serving $1.23 view details

Инструкции

  1. Heat heavy large skillet over medium; add in chilies. Using spatula, press down on chilies till beginning to soften and darken, about 2 minutes per side.
  2. Transfer chilies to work surface; cold.
  3. Cut chilies in half lengthwise; remove seeds and stems and throw away. Place in bowl. Add in sufficient boiling water to cover; let stand till chilies soften, about 1 hour.
  4. Drain chilies, reserving 1/2 c. soaking liquid. Place chilies in blender.
  5. Add in vinegar, garlic, cloves, oregano, cinnamon, thyme, and reserved soaking liquid. Blend till smooth paste forms, about 2 minutes. Arrange pork in shallow dish. Spoon chili paste over pork; turn to coat. Cover, refrigerateat least hrs or possibly overnight.
  6. Heat oil in large nonstick skillet over medium heat. Remove pork from marinade, scraping off excess chili paste. Season pork with salt and pepper. Add in pork to skillet; cook till brown and cooked through, about 5 minutes per side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 4 servings
Calories 170  
Calories from Fat 82 48%
Total Fat 9.22g 12%
Saturated Fat 2.26g 9%
Trans Fat 0.09g  
Cholesterol 49mg 16%
Sodium 41mg 2%
Potassium 385mg 11%
Total Carbs 0.9g 0%
Dietary Fiber 0.3g 1%
Sugars 0.04g 0%
Protein 19.42g 31%
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