Рецепт Chili-Lime Crab Salad with Tomato and Avocado

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1 голос | 873 визита
 

Ингредиенты

  • Recipe for Chile-Line Crab Salad with Tomato and Avocado
  • 5 tablespoons fresh lime juice
  • 2 1/2 tablespoons extra-virgin olive oil
  • 2 1/2 tablespoons vegetable oil
  • 1 tablespoon very finely chopped jalapeño
  • 1 tablespoon chopped cilantro, plus cilantro leaves for garnish
  • 1/2 tablespoon honey
  • 1/2 teaspoon minced garlic
  • Salt and freshly ground black pepper
  • 1/2 pound lump crabmeat, picked over
  • 2 Hass avocados, 1 diced (1/2 inch thick), the other sliced for garnish.
  • 1/3 cup minced red onion
  • 1 large heirloom tomato, cut into four 1/2-inch-thick slices

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 448g
Calories 897  
Calories from Fat 625 70%
Total Fat 70.66g 88%
Saturated Fat 7.76g 31%
Trans Fat 0.88g  
Cholesterol 202mg 67%
Sodium 764mg 32%
Potassium 1031mg 29%
Total Carbs 20.46g 5%
Dietary Fiber 1.0g 3%
Sugars 13.25g 9%
Protein 47.51g 76%
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