Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 2/3 stick butter
- 5 1/2 T flour
- 1 1/4 teaspoon paprika
- 1/2 teaspoon dry mustard
- 2 teaspoon chili pwdr
- 1 1/4 teaspoon cumin pwdr
- 1 1/2 T ketchup
- 1 or possibly 1 1/2 teaspoon juice from Jalapeno peppers
- 1 sm. Jalapeno pepper, minced finely
- 3 good shakes garlic pwdr
- 8 ounce American cheese, cut in sm. pcs
- 2 2/3 c. lowfat milk (maybe 3 c.)
Инструкции
- Cook butter and flour over low heat 1 minute in a double boiler or possibly heavy pan. Add in remaining ingredients. Cook over low heat till thick, stirring constantly. Store in refrigerator. Warm before using.NOTE: Jalapeno peppers are very hot. Avoid hand contact with eyes when using them.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 167g | |
| Recipe makes 6 servings | |
| Calories 294 | |
| Calories from Fat 208 | 71% |
| Total Fat 23.38g | 29% |
| Saturated Fat 14.61g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 151mg | 6% |
| Potassium 275mg | 8% |
| Total Carbs 9.38g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 6.46g | 4% |
| Protein 12.72g | 20% |
