Рецепт Chili Con Queso (Mexican Cheese Dip) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
12.56g |
flour
2.39g |
paprika
0.44g |
mustard
0.42g |
chili
0.87g |
cumin
0.44g |
ketchup
1.25g |
juice
1.1g |
jalapeno pepper
2.15g |
cheese
37.8g |
milk
108.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.25 | 0.06 | 0.02 | 0.11 | 0.08 | 0.02 | 0.0 | 0.03 | 8.39 | 3.65 | 12.72 | 76.32 |
Total Fat (g) | 10.18 | 0.02 | 0.06 | 0.02 | 0.15 | 0.1 | 0.0 | 0.0 | 0.01 | 11.79 | 1.05 | 23.38 | 140.28 |
Carbohydrates (g) | 0.01 | 1.82 | 0.24 | 0.02 | 0.47 | 0.19 | 0.31 | 0.16 | 0.13 | 0.6 | 5.41 | 9.38 | 56.28 |
Ash (g) | 0.26 | 0.01 | 0.03 | 0.02 | 0.07 | 0.03 | 0.05 | н/д | 0.01 | 0.84 | 0.81 | 2.13 | 12.78 |
Calories (kcal) | 90.019 | 8.687 | 1.267 | 0.279 | 2.721 | 1.644 | 1.213 | 0.659 | 0.644 | 141.75 | 45.547 | 294.43 | 1766.58 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.0 | 0.02 | н/д | 0.15 | н/д | н/д | н/д | 0.0 | 0.18 | 1.08 |
Fructose (g) | н/д | н/д | 0.03 | 0.0 | 0.04 | н/д | 0.12 | н/д | н/д | н/д | 0.0 | 0.18 | 1.08 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 5.64 | 5.64 | 33.84 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.99 | 0.28 | 0.04 | 0.34 | 0.07 | 0.04 | 0.86 | 0.93 | 1.97 | 16.18 | 97.51 | 120.22 | 721.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.05 | 0.0 | 0.06 | 0.01 | 0.28 | 0.16 | 0.07 | 0.17 | 5.64 | 6.46 | 38.76 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 3.013 | 0.358 | 0.776 | 0.242 | 2.409 | 4.081 | 0.225 | 0.121 | 0.215 | 232.848 | 129.05 | 373.337 | 2240.022 |
Iron (mg) | 0.0 | 0.11 | 0.1 | 0.01 | 0.12 | 0.29 | 0.01 | 0.0 | 0.02 | 0.15 | 0.03 | 0.84 | 5.04 |
Magnesium (mg) | 0.251 | 0.525 | 0.811 | 0.204 | 1.473 | 1.604 | 0.238 | 0.11 | 0.408 | 8.316 | 11.929 | 25.869 | 155.214 |
Phosphorus (mg) | 3.013 | 2.578 | 1.512 | 0.442 | 2.626 | 2.187 | 0.413 | 0.154 | 0.665 | 281.61 | 103.023 | 398.222 | 2389.332 |
Potassium (mg) | 3.013 | 2.554 | 10.275 | 0.575 | 16.605 | 7.837 | 4.775 | 1.142 | 4.615 | 61.236 | 162.668 | 275.295 | 1651.77 |
Sodium (mg) | 72.317 | 0.048 | 0.149 | 4.729 | 8.753 | 0.736 | 13.925 | 0.055 | 0.021 | 2.646 | 47.716 | 151.096 | 906.576 |
Zinc (mg) | 0.01 | 0.02 | 0.02 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 1.13 | 0.46 | 1.69 | 10.14 |
Copper (mg) | 0.0 | 0.003 | 0.003 | 0.0 | 0.004 | 0.004 | 0.002 | 0.0 | 0.003 | 0.011 | 0.011 | 0.041 | 0.246 |
Manganese (mg) | 0.0 | 0.016 | 0.004 | 0.002 | 0.019 | 0.015 | 0.002 | н/д | 0.005 | н/д | 0.0 | 0.062 | 0.372 |
Selenium (mcg) | 0.1 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 3.6 | 9.6 | 57.6 |
Vitamin A, IU (IU) | 313.749 | 0.0 | 231.155 | 0.296 | 256.967 | 5.567 | 11.663 | н/д | 17.152 | 362.502 | 212.552 | 1411.602 | 8469.612 |
Retinol (mcg) | 84.244 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.366 | 62.898 | 240.508 | 1443.048 |
Vitamin A, RAE (mcg_RAE) | 85.876 | 0.0 | 11.559 | 0.017 | 12.853 | 0.281 | 0.588 | 0.0 | 0.859 | 96.012 | 62.898 | 270.941 | 1625.646 |
Beta Carotene (mcg) | 19.837 | 0.0 | 121.326 | 0.121 | 130.0 | 3.34 | 7.0 | 0.055 | 9.767 | 30.618 | 2.169 | 324.233 | 1945.398 |
Vitamin E (mg) | 0.29 | 0.0 | 0.13 | 0.0 | 0.25 | 0.01 | 0.02 | 0.0 | 0.01 | 0.1 | 0.01 | 0.83 | 4.98 |
Vitamin D (IU) | 7.031 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 56.391 | 63.422 | 380.532 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.182 | 0.0 | 208.863 | 0.0 | 0.0 | 0.0 | 0.0 | 209.045 | 1254.27 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.43 | 57.672 | 0.075 | 2.687 | 1.964 | 0.0 | 0.626 | 10.562 | 0.0 | 0.0 | 74.014 | 444.084 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.01 | 0.01 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.2 | 0.3 | 1.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Thiamin (mg) | 0.001 | 0.019 | 0.003 | 0.001 | 0.003 | 0.003 | 0.0 | 0.0 | 0.003 | 0.011 | 0.022 | 0.067 | 0.402 |
Riboflavin (mg) | 0.004 | 0.012 | 0.008 | 0.0 | 0.007 | 0.001 | 0.002 | 0.0 | 0.001 | 0.132 | 0.206 | 0.373 | 2.238 |
Niacin (mg) | 0.005 | 0.141 | 0.067 | 0.002 | 0.068 | 0.02 | 0.018 | 0.001 | 0.024 | 0.026 | 0.098 | 0.471 | 2.826 |
Pantothenic acid (mg) | 0.014 | 0.011 | 0.008 | 0.001 | н/д | н/д | 0.001 | н/д | 0.005 | н/д | 0.39 | 0.429 | 2.574 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.018 | 0.0 | 0.032 | 0.002 | 0.002 | 0.0 | 0.011 | 0.026 | 0.043 | 0.136 | 0.816 |
Folate (mcg) | 0.377 | 4.368 | 0.465 | 0.029 | 0.867 | 0.044 | 0.125 | 0.0 | 1.009 | 3.024 | 5.422 | 15.729 | 94.374 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.48 | 0.76 | 4.56 |
Choline (mg) | 2.4 | 0.2 | 0.2 | 0.1 | 0.6 | 0.1 | 0.2 | 0.0 | 0.2 | 13.7 | 19.2 | 36.8 | 220.8 |
Folic acid (mcg) | 0.0 | 3.675 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.675 | 22.05 |
Tryptophan (g) | 0.001 | 0.003 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.043 | 0.048 | 0.288 |
Threonine (g) | 0.005 | 0.007 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.098 | 0.112 | 0.672 |
Isoleucine (g) | 0.006 | 0.009 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.206 | 0.223 | 1.338 |
Leucine (g) | 0.01 | 0.017 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | 0.412 | 0.443 | 2.658 |
Lysine (g) | 0.009 | 0.005 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.314 | 0.332 | 1.992 |
Methionine (g) | 0.003 | 0.004 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.087 | 0.095 | 0.57 |
Cystine (g) | 0.001 | 0.005 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.13 | 0.138 | 0.828 |
Phenylalanine (g) | 0.005 | 0.012 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.184 | 0.204 | 1.224 |
Tyrosine (g) | 0.005 | 0.007 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.152 | 0.166 | 0.996 |
Valine (g) | 0.008 | 0.01 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.239 | 0.259 | 1.554 |
Arginine (g) | 0.004 | 0.01 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.108 | 0.125 | 0.75 |
Histidine (g) | 0.003 | 0.005 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.087 | 0.096 | 0.576 |
Alanine (g) | 0.004 | 0.008 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.119 | 0.134 | 0.804 |
Aspartic acid (g) | 0.008 | 0.011 | н/д | 0.002 | н/д | н/д | 0.004 | н/д | 0.004 | н/д | 0.336 | 0.364 | 2.184 |
Glutamic acid (g) | 0.023 | 0.083 | н/д | 0.003 | н/д | н/д | 0.014 | н/д | 0.004 | н/д | 0.846 | 0.972 | 5.832 |
Glycine (g) | 0.003 | 0.009 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.065 | 0.079 | 0.474 |
Proline (g) | 0.01 | 0.029 | н/д | 0.002 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.39 | 0.433 | 2.598 |
Serine (g) | 0.006 | 0.012 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.228 | 0.249 | 1.494 |
Cholesterol (mg) | 26.993 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.532 | 5.422 | 67.948 | 407.688 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.45 | 0.004 | 0.009 | 0.001 | 0.026 | 0.007 | 0.001 | 0.0 | 0.001 | 7.428 | 0.683 | 14.609 | 87.654 |
Phytosterols (mg) | н/д | н/д | 0.767 | н/д | 0.719 | 0.298 | 0.088 | н/д | н/д | н/д | н/д | 1.872 | 11.232 |
Monounsaturated Fat (g) | 2.639 | 0.002 | 0.005 | 0.011 | 0.031 | 0.062 | 0.001 | 0.0 | 0.001 | 3.376 | 0.304 | 6.43 | 38.58 |
Polyunsaturated (g) | 0.382 | 0.01 | 0.036 | 0.004 | 0.065 | 0.014 | 0.002 | 0.0 | 0.007 | 0.374 | 0.043 | 0.937 | 5.622 |