Рецепт Chili Colorado Con Carne (Red Chili With Meat

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0 голосов | 1418 визитов
Порций: 10

Ингредиенты

Cost per serving $0.54 view details
  • 1/2 lb Suet -- coarsely grnd
  • 2 c. Minced onions
  • 3 lb Coarsely grnd lean meat -- (combination of beef And pork or possibly any of these)
  • 6 x Garlic cloves
  • 2 tsp Salt
  • 6 Tbsp. Chili pwdr
  • 1 Tbsp. Grnd cumin
  • 1 Tbsp. Dry oregano -- crumbled Water
  • 1/4 c. Roasted flour -- optional Fried tortillas

Инструкции

  1. Cook suet and onions in heavy kettle till onions are tender but not browned. Add in meat and brown. Mash garlic in salt and stir into meat along with chili pwdr, cumin and oregano. Add in 1 1/2 qts water. Cover and simmer 1 hour. To thicken, if you like, blend roasted flour with 1/2 c. water and stir into mix. Simmer another half hour. Or possibly soak fried tortillas in water, blend till smooth and add in.
  2. Note: Chili Colorado can be served with pinto beans, rice, macaroni or possibly over tamales.

Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 10 servings
Calories 236  
Calories from Fat 201 85%
Total Fat 22.31g 28%
Saturated Fat 12.03g 48%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 515mg 21%
Potassium 157mg 4%
Total Carbs 8.51g 2%
Dietary Fiber 2.3g 8%
Sugars 1.59g 1%
Protein 1.77g 3%
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