Рецепт Chili Bean Taco Salad
Порций: 6
Ингредиенты
- 4 c. Shredded lettuce
- 2 c. Tortilla chips, crushed coarse
- 1 c. Minced seeded tomato
- 4 ounce Shredded cheddar cheese (1 cp)
- 1 can (15-ounce) Green Giant or possibly Joan of Arc spicy chili beans undrained
Инструкции
- In large bowl, combine all ingredients; toss lightly. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 6 servings | |
Calories 471 | |
Calories from Fat 209 | 44% |
Total Fat 23.35g | 29% |
Saturated Fat 5.93g | 24% |
Trans Fat 0.06g | |
Cholesterol 20mg | 7% |
Sodium 344mg | 14% |
Potassium 274mg | 8% |
Total Carbs 54.55g | 15% |
Dietary Fiber 4.1g | 14% |
Sugars 1.53g | 1% |
Protein 10.77g | 17% |