Рецепт Chile Corn Chowder
Порций: 6
Ингредиенты
- 6 x Roasted New Mexican Chiles roasted, peeled, minced
- 3 c. Chicken Broth
- 1 x Potato, peeled and diced
- 1 med Onion, minced
- 2 c. Whole Kernel Corn
- 1 c. Grated Cheddar Cheese
- 1 c. Heavy Cream
Инструкции
- Combine, chiles, broth, potato, onion, and corn in a large pot and cook over low heat till potatoes are done. Add in the cream and cheese and heat through, stirring, till the cheese is melted.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 233g | |
Recipe makes 6 servings | |
Calories 223 | |
Calories from Fat 132 | 59% |
Total Fat 15.08g | 19% |
Saturated Fat 9.33g | 37% |
Trans Fat 0.0g | |
Cholesterol 51mg | 17% |
Sodium 335mg | 14% |
Potassium 356mg | 10% |
Total Carbs 14.57g | 4% |
Dietary Fiber 2.2g | 7% |
Sugars 2.18g | 1% |
Protein 8.78g | 14% |