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Ингредиенты
- 1 14oz can chickpeas
- 1/4 sweet onion chopped
- 1/4 cup breadcrumbs
- 1 tsp Italian Seasoning
- pinch of sea salt
- 1/4 tsp ground coriander
- about 2 Tbs olive oil
View Full Recipe at Memoirs from my Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 549g | |
| Calories 884 | |
| Calories from Fat 304 | 34% |
| Total Fat 34.66g | 43% |
| Saturated Fat 5.0g | 20% |
| Trans Fat 0.01g | |
| Cholesterol 4mg | 1% |
| Sodium 1646mg | 69% |
| Potassium 876mg | 25% |
| Total Carbs 119.89g | 32% |
| Dietary Fiber 20.5g | 68% |
| Sugars 5.16g | 3% |
| Protein 25.75g | 41% |
