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Ингредиенты
- Chickpeas – 400 gms, soaked in slightly salted water for 8 hours
- Tomatoes – 200 gms, peeled, chopped
- Vegetable Stock – 2 cups
- Olive Oil – 3 tsp
- Onion – 1, small, chopped
- Garlic – 1 clove, crushed
- Cumin Powder – 1 tsp
- Cinnamon Powder – 1/2 tsp
- Ginger Powder – a pinch
- Salt as per taste
- Black Pepper Powder as per taste
- Juice of 1/4 Lemon
- Parsley – handful, chopped
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1179g | |
| Calories 1678 | |
| Calories from Fat 326 | 19% |
| Total Fat 38.14g | 48% |
| Saturated Fat 4.48g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1990mg | 83% |
| Potassium 4106mg | 117% |
| Total Carbs 266.93g | 71% |
| Dietary Fiber 73.6g | 245% |
| Sugars 56.1g | 37% |
| Protein 80.13g | 128% |
