Рецепт Chicken With Wine And Veggies
Порций: 6
Ингредиенты
- 1 med. onion, sliced
- 3 tbsp. butter
- Salt and pepper to taste
- 4 boned chicken breasts, halved
- Flour, for dredging
- 1 c. orange juice
- 1 c. Marsala wine
- 1/4 c. ginger ale
- Juice of 1 lemon
- Mushrooms
Инструкции
- Brown onion in 1 Tbsp. butter. Salt and pepper chicken. Roll in flour. Brown quickly in remaining butter. Place onions in Dutch oven. Layer chicken and mushrooms. Mix liquid ingredients. Pour over all. Cook covered 1 1/2 hrs at 350 degrees. Serve with brown rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 6 servings | |
Calories 300 | |
Calories from Fat 129 | 43% |
Total Fat 14.45g | 18% |
Saturated Fat 6.13g | 25% |
Trans Fat 0.11g | |
Cholesterol 75mg | 25% |
Sodium 105mg | 4% |
Potassium 359mg | 10% |
Total Carbs 11.41g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 7.31g | 5% |
Protein 20.06g | 32% |