Рецепт Chicken With Sage And Sun Dried Tomatoes
Порций: 1
Ингредиенты
- Oil for sauteeing
- 1/2 x onion minced
- 4 x chicken thighs
- 1 c. chicken stock
- 1/4 c. white wine
- 1 c. fresh sage leaves coarsely minced
- 1/2 c. oil-cured sun-dry tomatoes liquid removed and minced Salt and pepper to taste
Инструкции
- Heat oil in pan and, when it is warm, add in onions and brown. Add in chicken, browning on all sides. Add in stock and wine to pan, deglaze, and bring to a boil. Reduce heat to simmer, and add in sage and tomatoes. Simmer, uncovered, 20 min or possibly till chicken is done all the way through and sauce has reduced by half.
- Serve with rice.
- Serves 2-4 depending on appetites
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 557g | |
Calories 566 | |
Calories from Fat 284 | 50% |
Total Fat 31.83g | 40% |
Saturated Fat 10.25g | 41% |
Trans Fat 0.4g | |
Cholesterol 151mg | 50% |
Sodium 519mg | 22% |
Potassium 1008mg | 29% |
Total Carbs 26.61g | 7% |
Dietary Fiber 14.7g | 49% |
Sugars 3.11g | 2% |
Protein 37.46g | 60% |