Рецепт Chicken With Rice A Roni
Порций: 6
Ингредиенты
- 4 boneless chicken breasts, cut into bite-sized pcs
- 1/2-3/4 c. Italian salad dressing
- 1 box Rice-A-Roni fried rice with almonds or possibly chicken with vegetables
- 1 tbsp. extra virgin olive oil
- 2 c. warm water
Инструкции
- Marinate chicken in Italian salad dressing overnight. Heat electric skillet. Add in extra virgin olive oil and saute/fry chicken 5 min. Add in 2 c. warm water and seasoning and rice from Rice-A-Roni. Let simmer till rice is cooked, stirring occasionally.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 200g | |
Recipe makes 6 servings | |
Calories 290 | |
Calories from Fat 199 | 69% |
Total Fat 22.13g | 28% |
Saturated Fat 4.46g | 18% |
Trans Fat 0.11g | |
Cholesterol 61mg | 20% |
Sodium 381mg | 16% |
Potassium 215mg | 6% |
Total Carbs 2.48g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 2.28g | 2% |
Protein 19.49g | 31% |