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Ингредиенты
- 3 lb Frying chicken, cut up
- 8 Tbsp. Extra virgin olive oil Salt/pepper
- 20 x Garlic cloves, peeled to the last thin skin
- 1 Tbsp. Rosemary
- 1/2 c. Red wine vinegar
Инструкции
- In a heavy fry pan with a tight cover, heat extra virgin olive oil. Add in chicken and salt and pepper. Cook chicken quickly to a nice golden, stirring often.
- Add in garlic, rosemary, and vinegar. Lower heat, cover, and let cook gently for 15-20 min. When chicken is fork tender, remove cover, turn up heat to reduce liquid in pan, stirring chicken often to coat well with pan juices. Usually served with crescia and sauteed escarole.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 6 servings | |
| Calories 350 | |
| Calories from Fat 211 | 60% |
| Total Fat 23.35g | 29% |
| Saturated Fat 6.7g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 111mg | 5% |
| Potassium 339mg | 10% |
| Total Carbs 3.28g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.09g | 0% |
| Protein 29.27g | 47% |
Комментарии
15 февраля 2023Loved finding this recipe. My grandfather used to make this dish. Very good and easy
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