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Ингредиенты
- 2 lrg Whole chicken breasts (2 lbs.)
- 1/4 c. Soy sauce
- 1 Tbsp. Vegetable oil
- 1 tsp Packed brown sugar
- 1/4 tsp Grnd ginger
- 1 cl Garlic, crushed
- 1 sm Onion, finely minced
- 1 Tbsp. Vegetable oil
- 1/3 c. Peanut butter
- 1/3 c. Water
- 1 Tbsp. Lemon juice
- 1/4 tsp Grnd coriander
- 3 dsh Red pepper sauce
- 1 dsh Brown sugar to taste
Инструкции
- Cut chicken into 3/4 inch pcs. Mix with remaining ingredients. Cover and chill for at least 2 hrs, stirring occasionally. This can be broiled at 550 degrees on skewers for 5 min each side. I baked chicken pcs in a glass baking dish at 400 degrees for 20 min with all the sauce plus 1/2 c. water. I thicken the juice with 2 Tbsp. of cornstarch and same amount of water. Cook and stir onion in oil in 1 1/2 qt saucepan till tender. Remove from heat. Stir in remaining ingredients; heat over low heat just till blended (sauce will separate if over cooked). Serve on the side as a dip.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 625g | |
| Calories 1317 | |
| Calories from Fat 831 | 63% |
| Total Fat 95.79g | 120% |
| Saturated Fat 17.67g | 71% |
| Trans Fat 1.04g | |
| Cholesterol 178mg | 59% |
| Sodium 4210mg | 175% |
| Potassium 1405mg | 40% |
| Total Carbs 39.77g | 11% |
| Dietary Fiber 6.9g | 23% |
| Sugars 15.34g | 10% |
| Protein 81.98g | 131% |
