Рецепт Chicken With Olives
Порций: 12
Ингредиенты
- 2 tbsp. oregano
- 4 lbs. cut up chicken pcs
- Flour
- Salt and pepper to taste
- 1/2 c. extra virgin olive oil
- 1/4 c. vinegar
- 1 c. pitted Italian green or possibly black olives
Инструкции
- Dust chicken with flour. Season well with salt and pepper. Heat oil in large frying pan. Add in chicken and brown well on all sides. Add in vinegar. Fry additional 30 min. Add in oregano and stir well. Add in olives. Let cold a little. Serve at room temperature.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 117g | |
Recipe makes 12 servings | |
Calories 303 | |
Calories from Fat 220 | 73% |
Total Fat 24.53g | 31% |
Saturated Fat 5.69g | 23% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 72mg | 3% |
Potassium 206mg | 6% |
Total Carbs 0.37g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.04g | 0% |
Protein 19.18g | 31% |