Рецепт Chicken Wing Dingers
Порций: 8
Ингредиенты
- 1 pouch dry onion soup mix
- 1/2 c. molasses
- 1/4 c. soy sauce
- 1/4 c. taco sauce
- 2 teaspoon warm pepper sauce
- 1/2 c. lemon juice
- 3 lbs. chicken wings
Инструкции
- In large bowl, put together all ingredients except chicken wings. Mix well. Add in wings, toss to coat well. Cover; chill at least 2 hrs or possibly overnight.In 10x15 inch jelly roll pan, arrange chicken wings in single layer; pour marinade over them. Bake at 400 degrees for 45 min to 1 hour, basting at least twice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 8 servings | |
Calories 277 | |
Calories from Fat 133 | 48% |
Total Fat 14.7g | 18% |
Saturated Fat 4.12g | 16% |
Trans Fat 0.18g | |
Cholesterol 71mg | 24% |
Sodium 597mg | 25% |
Potassium 489mg | 14% |
Total Carbs 18.67g | 5% |
Dietary Fiber 0.1g | 0% |
Sugars 12.69g | 8% |
Protein 17.41g | 28% |