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Рецепт Chicken White Bean Florentine Soup

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1 голос | 4905 визитов

I make soup all year round, we love soup! I save leftovers to throw into soups. I also make huge pots of soup and give some to family and friends. I can not make a small pot of soup, I have tried it just doesn't work :)

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Порций: 20
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Ингредиенты

Cost per serving $0.57 view details
  • 2 cartons of chicken broth, or homemade
  • 1 lg can Hanover Great northern beans
  • 1 sm 15oz can Hanover Great northern beans
  • 1 28oz can diced tomatoes, slightly drained
  • 1.5 lbs shredded chicken
  • 6-8 stalks of celery chopped
  • 1lb carrots chopped
  • 2-3 lg onions chopped
  • 1-2 tsp chopped garlic
  • 24oz fresh baby spinach chopped
  • 8-10 cups water, add chicken bouillon powder if you like
  • 1 1/2 cup uncooked pastina
  • fresh basil chopped, about 4-6 lg leaves
  • salt and pepper
  • dry thyme to taste

Инструкции

  1. Add onions, carrots, celery, beans, tomatoes, broth, garlic, water,thyme and bring to a boil.
  2. Reduce heat and simmer till vegetables are done.
  3. Add chicken and spinach and return to a boil.
  4. Add pastina and cook for 6 mins.
  5. Add basil and season to taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 20 servings
Calories 74  
Calories from Fat 33 45%
Total Fat 3.68g 5%
Saturated Fat 1.03g 4%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 78mg 3%
Potassium 321mg 9%
Total Carbs 5.21g 1%
Dietary Fiber 1.7g 6%
Sugars 2.23g 1%
Protein 5.55g 9%
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