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Рецепт chicken tempura

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1 голос | 3482 визита

its japanese foods!!!

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Приготовление:
Порций: 4 servings
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Ингредиенты

Cost per serving $0.17 view details

Инструкции

  1. combine all ingredients except chicken
  2. rubbed chicken with salt/pepper
  3. dip the chicken with batter
  4. deep fried till golden

Nutrition Facts

Amount Per Serving %DV
Serving Size 56g
Recipe makes 4 servings
Calories 161  
Calories from Fat 12 7%
Total Fat 1.4g 2%
Saturated Fat 0.39g 2%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 242mg 10%
Potassium 58mg 2%
Total Carbs 30.72g 8%
Dietary Fiber 0.9g 3%
Sugars 6.53g 4%
Protein 4.88g 8%
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