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Ингредиенты
- 2 or possibly 3 chicken breasts (boned & separated)
- 1 c. minced onion
- 2 tbsp. Worcestershire sauce
- 1 1/2 c. chicken broth
- Flour
- Salt
- Pepper
- 1/4 teaspoon garlic pwdr
- 1 (12 ounce.) bottle chili sauce
- 1/2 c. white wine
Инструкции
- Combine flour, salt and pepper. Roll chicken in it. Brown in butter in skillet. Remove chicken. Saute/fry onions. Add in garlic pwdr, Worcestershire sauce, chili sauce, chicken broth and wine. Bring to boil. Return chicken to pan. Cover and simmer for 35 min. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 668g | |
| Recipe makes 2 servings | |
| Calories 424 | |
| Calories from Fat 158 | 37% |
| Total Fat 17.63g | 22% |
| Saturated Fat 4.9g | 20% |
| Trans Fat 0.21g | |
| Cholesterol 111mg | 37% |
| Sodium 1634mg | 68% |
| Potassium 1045mg | 30% |
| Total Carbs 13.96g | 4% |
| Dietary Fiber 3.0g | 10% |
| Sugars 5.53g | 4% |
| Protein 41.13g | 66% |
