Рецепт Chicken (Sweet Sour)

click to rate
0 голосов | 1336 визитов
Порций: 10

Ингредиенты

Cost per serving $0.55 view details

Инструкции

  1. Clean and cut chicken into serving pcs.
  2. Beat the egg and add in the cornstarch to make a thick batter. Add in salt, Accent and pepper. Dip cut chicken in this batter and deep fat fry. Set aside.
  3. While frying the chicken, boil sufficient water to cover the cut up green pepper. When the water has boiled, drop the green pepper, cook for 5 min and drain immediately. Set aside.
  4. In a saucepan, place the juice from the liquid removed pineapple, add in soy sauce, 1 Tbsp. cornstarch and simmer till thick. Add in chicken, pineapple chunks and remove from the heat. When ready to serve, garnish with tomato wedges.

Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 10 servings
Calories 288  
Calories from Fat 172 60%
Total Fat 19.05g 24%
Saturated Fat 5.46g 22%
Trans Fat 0.0g  
Cholesterol 111mg 37%
Sodium 506mg 21%
Potassium 281mg 8%
Total Carbs 3.86g 1%
Dietary Fiber 0.3g 1%
Sugars 0.5g 0%
Protein 23.85g 38%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment