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Ингредиенты
- thai
- 300 gm chicken breast preferably with skin
- 2 Tbsp. peanut or possibly vegetable oil
- 2 x spring onions diced
- 2 Tbsp. birds eye chillies
- 1 Tbsp. dark soy sauce
- 1 1/4 Tbsp. palm sugar
- 1 1/2 Tbsp. fih sauce
- 1 c. loosely packed thai basil leaves
Инструкции
- Cut the chicken into small cubes.
- Heat oil in wok.
- Stir fry chicken over high heat till chicken turns white.
- Adl spring onions and chillies and stir fry 1 minute.
- Add in the sauces and sugar toss briefly and then add in the basil leaves.
- Serve with rice.
- Hint. If you prefer you can replace the searing warm birds eye chillies with 1 sliced red or possibly reen chilli male milder by removing the seeds.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 24g | |
| Recipe makes 4 servings | |
| Calories 50 | |
| Calories from Fat 20 | 40% |
| Total Fat 2.2g | 3% |
| Saturated Fat 0.92g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 230mg | 10% |
| Potassium 75mg | 2% |
| Total Carbs 6.85g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 5.21g | 3% |
| Protein 1.35g | 2% |
