Рецепт Chicken Sticks With Honey Dip
Порций: 2
Ингредиенты
- 20 to 25 chicken fryer wings
- 1 c. water
- 1 c. soy sauce
- 1/4 c. pineapple juice
- 1/4 c. salad oil
- 1 teaspoon garlic pwdr
- 1 teaspoon ginger
Инструкции
- Break apart chicken wings at first and second joints. Mix all ingredients above and pour over chicken in large shallow dish. Cover and chill overnight. Bake uncovered, on a flat cookie sheet, at 350 degrees for 45 min, or possibly till tender and brown. Serve warm allowing guests to use the Honey Dip as desired.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 367g | |
Recipe makes 2 servings | |
Calories 405 | |
Calories from Fat 259 | 64% |
Total Fat 29.27g | 37% |
Saturated Fat 5.16g | 21% |
Trans Fat 0.04g | |
Cholesterol 35mg | 12% |
Sodium 7243mg | 302% |
Potassium 455mg | 13% |
Total Carbs 14.91g | 4% |
Dietary Fiber 1.2g | 4% |
Sugars 5.64g | 4% |
Protein 21.82g | 35% |