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Рецепт Chicken Sticks With Honey Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken fryer wings
61.2g 		water
118.5g 		soy sauce
127.5g 		pineapple juice
31.25g 		salad oil
27.0g 		garlic
1.4g 		ginger
0.93g 		Всего в порции Всего в рецепте
Protein (g) 13.45 0.0 8.01 0.11 0.0 0.24 0.02 21.82 43.64
Total Fat (g) 2.17 0.0 0.05 0.04 27.0 0.01 0.01 29.27 58.54
Carbohydrates (g) 0.0 0.0 9.7 4.02 0.0 1.02 0.17 14.91 29.82
Ash (g) 0.51 0.12 19.52 н/д 0.0 0.05 0.01 20.2 40.4
Calories (kcal) 77.112 0.0 67.575 16.563 238.68 4.648 0.744 405.322 810.644
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.87 118.38 90.23 26.99 0.0 0.09 0.73 282.3 564.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.17 3.12 0.0 0.34 0.02 5.64 11.28
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.1 0.0 0.1 0.0 1.2 2.4
Calcium (mg) 7.956 3.555 24.225 4.063 0.0 1.12 0.149 41.067 82.134
Iron (mg) 0.54 0.0 2.46 0.1 0.01 0.04 0.01 3.15 6.3
Magnesium (mg) 13.464 1.185 54.825 3.75 0.0 0.812 0.4 74.436 148.872
Phosphorus (mg) 94.86 0.0 159.375 2.5 0.0 5.838 0.316 262.889 525.778
Potassium (mg) 118.728 0.0 276.675 40.625 0.0 15.414 3.86 455.302 910.604
Sodium (mg) 49.572 4.74 7187.175 0.625 0.0 0.364 0.121 7242.597 14485.194
Zinc (mg) 1.0 0.01 0.66 0.03 0.0 0.04 0.0 1.75 3.5
Copper (mg) 0.024 0.012 0.128 0.022 0.0 0.002 0.002 0.19 0.38
Manganese (mg) 0.012 0.0 0.536 н/д н/д 0.008 0.002 0.558 1.116
Selenium (mcg) 10.9 0.0 0.6 0.0 0.0 0.5 0.0 12.1 24.2
Vitamin A, IU (IU) 36.108 0.0 0.0 н/д 0.0 0.0 0.0 36.108 72.216
Retinol (mcg) 11.016 0.0 0.0 0.0 0.0 0.0 0.0 11.016 22.032
Vitamin A, RAE (mcg_RAE) 11.016 0.0 0.0 0.0 0.0 0.0 0.0 11.016 22.032
Beta Carotene (mcg) 0.0 0.0 0.0 0.938 0.0 0.0 0.0 0.938 1.876
Vitamin E (mg) 0.08 0.0 0.0 0.01 4.24 0.01 0.0 4.33 8.66
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.12 0.0 н/д 0.12 0.24
Tocopherol, gamma (mg) н/д н/д н/д н/д 4.3 0.0 н/д 4.3 8.6
Tocopherol, delta (mg) н/д н/д н/д н/д 0.37 0.0 н/д 0.37 0.74
Vitamin C (mg) 0.7 0.0 0.0 13.7 0.0 0.3 0.0 14.7 29.4
Thiamin (mg) 0.037 0.0 0.038 0.019 0.0 0.007 0.0 0.101 0.202
Riboflavin (mg) 0.061 0.0 0.217 0.006 0.0 0.002 0.0 0.287 0.574
Niacin (mg) 4.504 0.0 2.805 0.063 0.0 0.01 0.007 7.388 14.776
Pantothenic acid (mg) 0.514 0.0 0.383 н/д 0.0 н/д 0.002 0.898 1.796
Vitamin B-6 (mg) 0.324 0.0 0.191 0.031 0.0 0.041 0.001 0.59 1.18
Folate (mcg) 2.448 0.0 17.85 5.625 0.0 0.028 0.102 26.053 52.106
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.46
Choline (mg) 40.3 0.0 23.3 1.0 0.0 0.9 0.3 65.9 131.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 н/д 0.115 н/д 0.0 0.003 0.0 0.277 0.554
Threonine (g) 0.569 н/д 0.319 н/д 0.0 0.007 0.0 0.895 1.79
Isoleucine (g) 0.71 н/д 0.383 н/д 0.0 0.009 0.0 1.102 2.204
Leucine (g) 1.01 н/д 0.638 н/д 0.0 0.014 0.001 1.662 3.324
Lysine (g) 1.144 н/д 0.459 н/д 0.0 0.008 0.001 1.612 3.224
Methionine (g) 0.373 н/д 0.115 н/д 0.0 0.005 0.0 0.493 0.986
Cystine (g) 0.171 н/д 0.14 н/д 0.0 0.002 0.0 0.314 0.628
Phenylalanine (g) 0.532 н/д 0.421 н/д 0.0 0.007 0.0 0.96 1.92
Tyrosine (g) 0.453 н/д 0.293 н/д 0.0 0.003 0.0 0.749 1.498
Valine (g) 0.667 н/д 0.395 н/д 0.0 0.01 0.001 1.073 2.146
Arginine (g) 0.814 н/д 0.548 н/д 0.0 0.023 0.0 1.386 2.772
Histidine (g) 0.416 н/д 0.204 н/д 0.0 0.004 0.0 0.625 1.25
Alanine (g) 0.734 н/д 0.357 н/д 0.0 0.005 0.0 1.097 2.194
Aspartic acid (g) 1.2 н/д 0.854 н/д 0.0 0.018 0.002 2.074 4.148
Glutamic acid (g) 2.013 н/д 1.887 н/д 0.0 0.03 0.001 3.932 7.864
Glycine (g) 0.661 н/д 0.357 н/д 0.0 0.007 0.0 1.026 2.052
Proline (g) 0.551 н/д 0.587 н/д 0.0 0.004 0.0 1.141 2.282
Serine (g) 0.465 н/д 0.459 н/д 0.0 0.007 0.0 0.932 1.864
Cholesterol (mg) 34.884 0.0 0.0 0.0 0.0 0.0 0.0 34.884 69.768
Trans Fat (g) 0.043 н/д н/д н/д н/д н/д н/д 0.043 0.086
Saturated Fat (g) 0.575 0.0 0.013 0.003 4.563 0.002 0.002 5.158 10.316
Phytosterols (mg) н/д н/д н/д н/д 55.89 0.112 0.14 56.142 112.284
Monounsaturated Fat (g) 0.52 0.0 0.013 0.003 12.474 0.0 0.001 13.012 26.024
Polyunsaturated (g) 0.49 0.0 0.026 0.013 8.64 0.005 0.001 9.174 18.348